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Aerobic Step Videos | Home » » » GoFit 6-Inch by 36-Inch Foam Roller with Core Performance DVD | | | | | | | Description: | | GoFit's Foam Roller is a personal training tool used by physical therapists and personal trainers worldwide. Included with the 6-inch thick, 36" long full-round foam roller is a training DVD by Mark Verstegen, author of the best-selling book "Core Performance" and President/founder of Athletes Performance. Let Mark train you on all the benefits of using a foam roller for balance, strength training and recovery with self massage and more. Made from dense foam. | | | Features: | |
• Full body training tool for recovery, balance, stability and more.
• Includes DVD training session with Mark Verstegen, the best selling author of "Core Performance" & "Core Performance Essentials"
• Dense foam is durable for long-term usage.
• Used by personal trainers & physical therapists world-wide.
| | | Product Details: | | | Product Length:
| 36.0 inches | | Product Width:
| 6.0 inches | | Product Height:
| 6.0 inches | | Product Weight:
| 1.0 pounds | | Package Length:
| 36.3 inches | | Package Width:
| 6.1 inches | | Package Height:
| 6.1 inches | | Package Weight:
| 1.4 pounds | | Average Customer Rating:
|  based on 10 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
 Hour glassMar 17, 2010
I bought a 36 inch GoFit red foam roller and I loved it but it
turned from a cylinder to an hour glass revolved around its
long axis! This happened after 1 month use. It did not
regain its original shape. It was great while it lasted.
How can I use it now?
Great Roller!Feb 23, 2010
This GoFit 36-inch roller is great for self muscle massage. The accompanying DVD shows a number of ways to get at each muscle group. Worth the investment. Sue G
3 of 3 found the following review helpful:
 Great for helping back pain as wellSep 28, 2009
We puchased this becuase a friend of ours (who has back issues) used this to help aleviate her back pain (by rolling back and forth several times once a day). So far it has definitly helped my wife. It is no magic fix, but seems to help allign stuff (note if you don't like your back cracking while rolling don't by this! )
I think we could have goten by with the shorter one, as somestimes it is hard to find a wide enough floor area to use this. But overall we have been very pleased with it.
 rollerApr 27, 2009
This works well, but I thought that is would be a softer roller. My mistake, but I still use it.
1 of 2 found the following review helpful:
A firm foam rollerMar 18, 2009
This foam roller is slightly harder than the basic white ones I have used earlier. Still not so much so that it would be too painful, or harmful. I have not had time to watch the attached dvd, have been following a physiotherapists instructions.
I gave 4 stars because I have had this for a few weeks and don't know how it will wear. Neither have I checked the dvd.
I recommend using foam roller to anyone who wants to take care of their sore and/or stiff muscles. But please, do follow instructions.
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