|
| |  |
Aerobic Step Videos | Home » » » Karen Voight: Ultimate Step Circuit | | | | | | | Description: | | Three different Circuit Training Workouts in one DVD. • A 32- minute Cardio Circuit with 4 cardio-step routines to blast calories and help you lose weight. • A 32 minute Strength Circuit to focus on firming up all your muscles with weight training and your own body weight. • A 56 minute Complete Circuit to mix it up and give you the best of both worlds by alternating fun cardio-step routines with weight training. | | | Product Details: | | | Actors:
| Karen Voight | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Entertaining Fitness | | Run Time:
| 120 minutes | | DVD Release Date:
| January 04, 2005 | | Average Customer Rating:
|  based on 40 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
 Great workoutJul 24, 2010
A challenging workout for intermediate steppers. Takes a few goes to get the co-ordination happening, but isn't too difficult. Not dancey moves, which is great, and get a good sweat up.
 Way too fast, workout too shortApr 07, 2010
I LOVE the moves in the cardio workout, but they are just a little too fast. I've been stepping for a long time and I'm in decent shape, but it's difficult for me to keep up while maintaining good form.
Some people might like this, but I don't like a 30-minute workout. I feel like I just get sweating and it's over.
I agree with everyone who says the cues are lousy. Now that I've done it many times, I know what's coming, but if you rely on vocal cues, this workout's not for you.
This workout would be hugely improved if it were slowed down just a touch and were 15 minutes longer.
step workoutJan 30, 2010
This could be a good workout. This woman goes very fast so if you are a beginner don't spend the money. I'm not real happy with this purchase.
FantasticoOct 02, 2009
Es un DVD muy facil de seguir y aunque en Ingles lo disfrute mucho, la secuencias te permiten hacer ejercio en poco tiempo y sin mucha complicaciones. lo recomiendo mucho
Glad I made the purchaseAug 09, 2009
I like this video because you can do the entire video or choose to complete the strength section alone or the cardio section. There isn't a lot of unnecessary peppiness from the instructor or a catch phrase she uses which can drive me crazy with other workout tapes. I feel like I get a godo work out, although it's obviously not the same as going to a class at the gym.
| | |
|
