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Yoga Products | Home » » Kathy Smith Powermix Lean Walk Workout Music | | | | | | | Product Promotions: | | | | | Description: | | Kathy Smith's signature Powermix is a fresh compilation of current and past Top 40 hits - mixed with a splash of high-energy attitude! Rev up your workout with powerful remakes of songs that originally made famous by pop legends like Lenny Kravitz, Gwen Stefani, Black Eyed Peas, Madonna and Ashlee Simpson (plus a couple of unforgettable retro flashbacks). Hand-picked by Kathy Smith, these are the ultra-motivating songs this renowned fitness leader uses for her own personal workouts. The CD includes two sizzling 30-minute workouts that can be used separately or played back-to-back for one supercharged 60-minute exercise session. The beats per minute at 128 - 141, are perfect for walking, elliptical and cardio machines | | | Product Details: | | | Audio CD Release Date:
| October 10, 2006 | | Studio:
| Power Music | | Number Of Discs:
| 1 | | Format:
| Single | | Average Customer Rating:
|  based on 4 reviews |
| | | Track Listing: | | | 1. | Aint' No Love, Ain't No Use [128 BPM] - Kathy Smith, Goodwin, J. | | 2. | Lady [129bpm] - Kathy Smith, Kravitz, L. | | 3. | Crash - Kathy Smith, Kanal, T. | | 4. | Hey Mama - Kathy Smith, Adams, W. | | 5. | L.O.V.E. [132 BPM] - Kathy Smith, Kara, D. | | 6. | More More More [133 BPM] - Kathy Smith, Diamond, G. | | 7. | Boyfriend [135 BPM] - Kathy Smith, Dioguardi, K. | | 8. | My Style [136 BPM] - Kathy Smith, Adams, W. | | 9. | Hung Up [137 BPM] - Kathy Smith, Benny, A. | | 10. | Da Hype [138 BPM] - Kathy Smith, Lucente, V. | | 11. | Here Comes the Rain Again [140 BPM] - Kathy Smith, Lennox, A. | | 12. | When Doves Cry - Kathy Smith, Prince | |
| | | Customer Reviews: | |
Average Customer Review:
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 Very motivating & upbeat!Dec 23, 2008
I had previously bought a pedometer and am working on getting in my 10,000 steps a day to help with weight loss. I bought this cd to help make it interesting and to find something upbeat to walk to. This cd is great! It keeps a consistent beat, the music really keeps you moving. It is almost impossible to not keep moving with this music. I also use this on the treadmill and elyptical. I now have the timing in my head so that I know how far to walk and get to the 1/2 way point (about 15 minutes), turn around and come back to get to my full 30 minutes a day. This really helps me to forget about the workout and just enjoy the music. I have lost 8 1/2 lbs so far in 5 weeks by eating healthier and walking everyday. This cd is a must for anyone who wants to get out and walk to get healthier.
VERY motivational!Nov 08, 2008
When I first received this CD I was disappointed because it was kind of 'rap or hip-hop' music and considering I am 62 years young it was really NOT my kind of music. However, I have been walking daily for over 31 weeks now and needed something with a faster, more motivational, stronger beat. THIS IS the right CD! I have learned to LOVE the Walking half and try to keep up with the Cardio Machines half. If you can hang on and go with CRASH and HEY MAMMA and L.O.V.E. then you are strong, getting stronger! I love the background beat and must say I would like another CD with more music just LIKE this one! Thanks Kathy!
5 of 6 found the following review helpful:
 Mixed review from Loyal Kathy Smith customerOct 27, 2007
Very disappointed in this C-D. This comes from a VERY loyal kathy
smith customer. I have lost 53 pounds thanks to all of her previous
walking tapes. This C-D has NO WARM UP OR COOL DOWN and no motivational
talking during it. I had really looked forward to a new C-D from kathy
with all of the above, and this has none of it.
However I did take it to the gym and used the flip side to work-out on the eliptical machine. It worked. However, then I started taking my old
Kathy Smith C-D's and they were just as good if not better.
Sorry Kathy..... I'm still waiting for a new C-D. This doesn't cut it!
2 of 2 found the following review helpful:
Great tempoMar 20, 2007
The music keeps a great tempo and it motivates me to move faster. I thought there would be motivational talking in it, but there wasn't (don't know if that's good or bad). The music didn't have original artists, but the music was recognizable and fun, and I really like it.
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