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Cindy Joseph

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Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility)

Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility)


List Price: $39.99
Our Price: $20.49
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Keeping Fit in Your 50s - Strength

Keeping Fit in Your 50s - Strength


List Price: $14.99
Our Price: $13.49
You Save: $1.50 (10%)
(12)
Keeping Fit in Your 50s - Flexibility

Keeping Fit in Your 50s - Flexibility


List Price: $14.99
Our Price: $13.49
You Save: $1.50 (10%)
(9)
Keeping Fit in Your 50s -  Aerobics

Keeping Fit in Your 50s - Aerobics


List Price: $14.99
Our Price: $13.49
You Save: $1.50 (10%)
(9)

Showing 1 - 4 of 4 Results

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Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility)
Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility)
All you need to get fit, stay fit and feel better than ever Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body’s unique needs. You’ll find effective and easy-to-follow workout ro ...
$20.49
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Keeping Fit in Your 50s - Strength
Keeping Fit in Your 50s - Strength
Muscle is the body’s natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s. This fact-filled strength guide and workout is uniquely designed to address your ...
$13.49
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Keeping Fit in Your 50s - Flexibility
Keeping Fit in Your 50s - Flexibility
Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relieve stress. This fact-filled flexibility guide and workout is uniquely desig ...
$13.49
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Keeping Fit in Your 50s -  Aerobics
Keeping Fit in Your 50s - Aerobics
As metabolism begins to slow in your 50s, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It’s not just about looking good anymore. It’s about feeling good and having fun! This fact-filled aerobics guide and wo ...
$13.49
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