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Cindy Kozacek

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Safe On Your Feet: Fall Prevention Workout

Safe On Your Feet: Fall Prevention Workout


Our Price: $19.95
Safe and Fit: Total Body Workout

Safe and Fit: Total Body Workout


Our Price: $19.95
Safe and Strong: Body Strength Workout

Safe and Strong: Body Strength Workout


Our Price: $19.95

Showing 1 - 3 of 3 Results

Best Sellers
Safe On Your Feet: Fall Prevention Workout
Safe On Your Feet: Fall Prevention Workout
Safe on Your Feet" exercises are designed to help seniors train to prevent falls. Developed in cooperation with John Tuitele, P.T., a nationally recognized sports trainer located in Phoenix, the concept of "the righting reaction" is used to dynamical ...
$19.95
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Safe and Fit: Total Body Workout
Safe and Fit: Total Body Workout
"Safe and Strong" is a strength building workout program that will improve muscle strength and tone, the kind of strength that is required to accomplish many of the activities of daily living and recreational events that enrich lives. The exercises a ...
• 48 Minutes of Workout
• Safe, Moderate Pacing
• Great "Big Band" and 60/70's Era Music
• Warm-up, Stretch, Cardio, Light Weight Toning Segment, Balance and Cool-down
• Three Levels of Difficulty demonstrated throughout the DVD
$19.95
Add to Cart
Safe and Strong: Body Strength Workout
Safe and Strong: Body Strength Workout
"Safe and Strong" is a strength building workout program that will improve muscle strength and tone, the kind of strength that is required to accomplish many of the activities of daily living and recreational events that enrich lives. The exercises a ...
$19.95
Add to Cart

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